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Today is your day to live and explore. You got this.
What do you live for ( like a fanatic fan in the stands)? Life was made to be lived, not won. Nobody can win life. We just trick ourselves into thinking we can. …
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Dissociation: A day in my life. | An outsider.
Is dissociation normal? I am an outsider looking in. Standing in front of the crystalline glass, my hand on the palm of the window. Narrating conversations, Oh, he is looking at me funny. …
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Toxic positivity needs to rot in solitary prison.
Toxic positivity Ity pitty fumes. Fumigate-ing-your gooey thoughts. Go away. Negative Nancy is excluded. Not invited to the party.  Out of bounds.  A crown is barred from slanting. It is…
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Stop overthinking: A message from a dying brain
Brain: I’ve been waiting a long time to tell you this, I quit. Your overthinking left me exhausted and burned out. Dear Christy, please stop. Stop hurting me. You are a torturer. Torching…
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Shopping gone wrong. Humans scare me now.
That one-time shopping was stressful. Yay, I now have shopping anxiety. Pressure mounting on my social nest. Conversations are increasingly hard to hatch. Nature has changed my path. Luring me into the addiction…
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Breaking news: No news. Stop being a news junkie!
Say no to multiple daily news alerts. Stuck between caring too much and not caring at all. What we hear is what we believe. But, we hear too much. News story after news…
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Talking to the moon. Is catharsis enough? Now, what?
Thank you, moon, for helping me experience catharsis Talking to the moon- Tears running down my eyes. On the side of my grandma’s balcony. A spring breeze strokes my hair. At the home…
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Sleep better. How to fix your sleep schedule & clock
Start your week with a good night’s sleep. How I feel when my sleep schedule is messed up: I suck. Rejected. Dejected. Deflecting my problems. If I run, maybe they will disappear. I…
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Are suicide jokes a sign of suicidal intent? Listen up.
Suicide prevention: Watch out for suicidal jokes-it can lead to suicide A poem about suicidal thoughts. Psst can you hear me? My car is in gear. I want to press the gas pedal…
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Narcissist? Stop calling people you hate narcissists.
Are humans evil? Are we too quick to call someone a narcissist and monster? A short poem about monsters and narcissism. There was a time in my life, I thought everything was right.…