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Seeing visions when meditating? What does it mean?
Are visions typical when meditating? My first experience with visual stimuli. An eccentric meditation sitting : 20-minutes of the diciest silence. Focusing on breathing in and out. Lying down on a tiny blue…
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Stop overthinking: A message from a dying brain
Brain: I’ve been waiting a long time to tell you this, I quit. Your overthinking left me exhausted and burned out. Dear Christy, please stop. Stop hurting me. You are a torturer. Torching…
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Breaking news: No news. Stop being a news junkie!
Say no to multiple daily news alerts. Stuck between caring too much and not caring at all. What we hear is what we believe. But, we hear too much. News story after news…
